Fruit Facts

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Apple

  • Supports gut health with natural fibre
  • Helps manage blood sugar levels
  • Soluble fibre helps maintain healthy cholesterol levels
  • High fibre + water content supports satiety and reduces cravings
  • Rich in antioxidants for cell protection
Sourced from: Himachal Pradesh
🥭

Mango

  • Naturally energising, without stimulants
  • Supports digestion with enzymes like amylase
  • Rich in vitamin A for skin & eye health
  • Supports immunity with vitamin C & antioxidants
  • Satisfies sweet cravings naturally
Sourced from: Maharashtra
🍍

Pineapple

  • Supports immunity and cell protection with antioxidants
  • Supports gut health
  • Naturally contains omega-3 & omega-9
  • Contains minerals that help maintain bones
  • Supports skin health with antioxidants
Sourced from: Meghalaya
Fig

Fig

  • Excellent source of dietary fibre
  • Contains minerals like calcium, magnesium & potassium which support bone health
  • Naturally sweet, dense texture increases satiety
  • Supports cell protection and overall wellness with antioxidants
Sourced from: Maharashtra
🍓

Strawberry

  • Vitamin C supports immunity
  • Supports heart health
  • Naturally low in sugar
  • Vitamin C supports collagen production
  • High in antioxidants
Sourced from: Maharashtra
Blueberry

Blueberry

  • Rich in antioxidants
  • Linked to memory and cognitive support
  • Helps maintain healthy blood vessel function
  • Naturally low on glycaemic load
  • Supports healthy ageing
Sourced from: Uttarakhand